A calm, structured approach to becoming a non-smoker

If you’re ready to stop smoking but finding it difficult to do alone, this session offers a supportive and effective way to break the habit.

Using hypnotherapy and simple nervous system techniques, we work together to change the way your mind and body respond to cigarettes, helping you move forward as a non-smoker with more ease and confidence.

What to expect:

Your session is calm, structured, and tailored to you:

• A short consultation to understand your habit and triggers
• Simple explanation of how smoking affects the body and mind
• Guided relaxation to settle your nervous system
• Hypnotherapy session to shift subconscious patterns
• Practical tools to manage cravings and stress
• Self-hypnosis and breathing techniques you can continue using

You remain aware and in control throughout.

What’s included:

✔ 1-hour 1:1 session
✔ Personalised support during the session
✔ Hypnosis recording for reinforcement at home
✔ Practical techniques to support you in the following days

Pricing:

• Full Stop Smoking Session (approx. 1 hour) – €147

• If you decide not to continue after the initial consultation:
Consultation only fee – €47

Sessions available:

• In person (Mellieha, Sliema, Naxxar)
• Online via Zoom / Skype
• Flexible appointments, including evenings

About your therapist:
Female English therapist with over 35 years of experience in hypnotherapy and behaviour change

Gift Vouchers Available

To book or ask any questions:
📱 WhatsApp / Call: 00356 99355901